Home Physiotherapy

When getting to the clinic is hard, physiotherapy comes to you. One-to-one sessions at home across Antalya's central districts, planned after a short pre-assessment call.

Home Physiotherapy with physiotherapist Esra Kama at her clinic in Muratpaşa, Antalya

What Is Home Physiotherapy?

Home physiotherapy means the physiotherapist comes to the patient's home and carries out the assessment and treatment there, one to one. For people who have just come home from surgery, can't manage the stairs, are in too much pain to travel or find it hard to leave the house, it is a way to start treatment without waiting. Working at home has another advantage: I can plan the exercises in the place where you actually live. We practise getting out of your own bed, standing up from your own chair and walking down your own hallway, so what you learn carries straight into daily life. I arrange home visits in Muratpaşa, Lara, Konyaaltı, Kepez, Aksu and Döşemealtı, planning each one around the patient's situation. My clinic is in Varlık, Muratpaşa; as your mobility improves, we can continue treatment there if needed.

Who Is It For?

  • Patients in the early period after knee or hip replacement
  • People who can't yet leave home after fracture surgery
  • Older adults with limited mobility
  • Older adults at risk of falling or afraid of falling
  • People who can't manage stairs or travel because of acute back pain
  • Bed-bound or chair-bound patients who need mobility and strengthening work
  • Anyone who wants an exercise programme set up in their own home
  • Patients who want a family member or carer involved in their care

What a Home Session Includes

Assessment at Home

On the first visit I look at your complaint, your level of mobility and how you move around your home. I share what I find about the source of the problem and refer you to a doctor when needed. After surgery, we follow your surgeon's protocol.

Exercise Therapy

Graded exercises for strength, range of motion and balance. I bring portable equipment such as resistance bands; a chair, a step or a wall at home becomes part of the work too.

Transfer and Walking Practice

Getting out of bed, sitting down and standing up, getting to the toilet and walking around the house. If you use a walker or a cane, we practise using it correctly and safely.

Manual Techniques

Soft tissue work and joint mobilization to ease pain and free up movement — always within your pain threshold and alongside exercise.

Family and Carer Guidance

I show the person who helps you at home how to support you safely, what to watch out for and how to keep the exercises going between sessions.

How a Home Visit Is Arranged

It starts with a short phone or WhatsApp call. We talk about the patient's condition, any recent surgery and the address. The aim is to decide together whether a home session is really appropriate; if it is, we set a date. My time for home visits is limited, so I recommend booking ahead. The first visit begins with an assessment, then we move on to the first exercises. In later sessions the programme is updated as you progress, and I leave a short home programme for you to do between visits. Once you reach a stage that needs clinic equipment such as the reformer and you are able to travel, we continue treatment at the clinic in Muratpaşa.

What You Gain

  • Starting treatment early after surgery, without waiting
  • One-to-one sessions without the journey or the stairs
  • Exercises planned around your own home
  • More independence getting out of bed, standing up and walking
  • Balance and strength work aimed at lowering the risk of falls
  • Regained confidence in moving
  • Family members who know how to help
  • A smooth move to the clinic when you are ready

Frequently Asked Questions

Which areas of Antalya do you cover for home physiotherapy?

I make home visits to patients in Muratpaşa, Lara, Konyaaltı, Kepez, Aksu and Döşemealtı. Each visit is planned during the pre-assessment call, based on the patient's condition and address.

How do I book a home physiotherapy session?

Call or send a WhatsApp message. In a short pre-assessment call we check whether a home session suits your situation and, if it does, agree on a day and time. My time for home visits is limited and I can't promise same-day visits, so please plan ahead. We can talk in English, Turkish or Russian.

How soon after surgery can home physiotherapy start?

Your surgeon decides when you can start and which movements are allowed. I plan the work around your surgeon's protocol; having your surgery report and discharge instructions to hand during the pre-assessment call makes things easier.

Is physiotherapy at home as effective as at the clinic?

Exercise, transfer practice and manual techniques all work at home, and in the early period they are often what is needed most. Work that needs clinic equipment such as the reformer can't be done at home, so once you can travel we continue that stage at the clinic.

If I can get to the clinic, should I still choose a home session?

If you can come in, the clinic usually offers more options: more space and equipment such as the reformer. The first assessment at the clinic is free. Home physiotherapy makes sense when getting to the clinic is genuinely difficult.

Let's build the right plan for you

In the evaluation session we listen to your complaint, examine you, and draw up a personalized roadmap.